“A healthy body in a healthy mind” goes the saying. A wise piece of advice that CBD can help us follow. Explanations.
Regular physical activity is essential to stay in top shape, regardless of whether you sleep well or eat a balanced diet. However, sport is not all fun and games, as both top athletes and recreational sportsmen and women can testify. While some suffer from stress others suffer from the inevitable aches and pains caused by muscular effort. In short, sport is good for your health, but you can avoid some of the inconveniences by adding a few drops of CBD.
Cannabidiol acts on our body’s endocannabinoid system. It has a direct effect on the body’s central nervous and immune systems, without creating dependency or a high. Regular consumption of Cannabidiol offers a multitude of mental and physical benefits before and after exercise.
Zoom in on the properties of CBD:
- Significant reduction in stress linked to competition or performance.
- Facilitates mental recovery by stabilizing serotonin levels after training or competition.
- Stimulates concentration before and during a competition or intensive training session.
- Relieves pain associated with intense muscle use (cramps, aches, muscle and tendon injuries).
- Reduces skin inflammation (eczema, psoriasis, hematomas).
- Promotes muscle relaxation during recovery after exercise.
All its health benefits for athletes have led WADA ( World Anti-Doping Agency ) to remove CBD from the list of prohibited products during sports competitions on January 1, 2018. However, it is important to ensure that CBD products contain less than 0.3% THC, which remains a prohibited doping substance. In France. This major step forward for professional and amateur sports enthusiasts has boosted the development of products aimed at this niche market, which is no longer a minority.
Top athletes endorse CBD and create their own brand
Cédric Doumbé, French Kickboxing champion, now extolls the virtues of CBD on behalf of Green Fit Recovery, “an independent French brand created by athletes for athletes”, himself inspired by the eloquent videos of his counterpart across the Atlantic, Nate Diaz. Other top athletes were quick to highlight the many virtues of the super molecule. An article was even devoted to Klay Thompson, the NBA player who is back in the CBD sports business. Other disciplines, such as soccer, skateboarding and running, are also involved.
The World Surf League is also riding the green wave, having given the go-ahead for CBD consumption by surfers entered in competitions, in order to limit the use of opioids and other substances harmful to consumers.
As you can see, sport and CBD are embarking on a beautiful love affair.
