According to the WHO, around 1.71 billion of us suffer from musculoskeletal disorders (MSDs). The enforced immobility of recent months hasn’t helped: between prolonged sitting in front of screens and repeated manipulation of the mouse or smartphone, the back, neck and wrist have been put to a severe test. At a time when therapeutic cannabis is legalized in most countries.., Zeweed takes stock of its effectiveness in relieving RSI. Will ganja soon be recommended by occupational medicine?
Musculoskeletal disorders, better known by the acronym MSD, are a group of illnesses that affect bones, vertebrae, ligaments, tendons and muscles throughout the body. These include cervicalgia, lumbago, shoulder tendonitis, elbow tendonitis and carpal tunnel syndrome (a disorder of the wrist), which generally manifest themselves as localized pain, but can also lead to stiffness, stiffness and fatigue. clumsiness or loss of strength. Ultimately, all these disorders have one essential thing in common: they result from a mismatch between the body’s physical capacities and the stresses and strains to which it is exposed.
80% of occupational illnesses
Triggering factors vary, but the major component is linked to professional activity. Heavy-duty workers, especially those performing repetitive tasks (packaging, wrapping, etc.), are more often affected than the general population. LMSDs affect all social categories, not just the over-40s. They account for over 80% of reported occupational illnesses and have increased sharply over the past decade. Rehabilitation care is not always covered. So those who can afford it, or who live in France and manage to claim it as a professional illness, will be able to afford p For some, several sessions with a physiotherapist or osteopath will improve their condition. For others, on the other hand, it’s a question of managing pain, which can be intense and often invasive. Paracetamol, ibuprofen or even codeine can provide temporary relief, but their side effects can be a real deterrent. Natural methods are therefore a tempting alternative.
Weed for work?
The analgesic virtues of cannabis sativa are undeniable when it comes to fighting pain, and the analgesic and anti-inflammatory actions of THC and CBD are no longer in question, as demonstrated by the boom in therapeutic cannabis. However, the concentration of Tetrahydrocannibinol (THC) in the plant is not insignificant, as its effects are more powerful. THC acts on the activity of the central nervous system and accelerates the production of dopamine. This is why, after a joint or a vaporization of flowers containing more THC, the body is relaxed, and pain fades away, giving way to a delicious sensation of well-being. Those fortunate enough to have access to therapeutic cannabis in their own country would be well advised to use it whenever pain arises.
For others, Cannabidiol (CBD) is an excellent alternative, as it is more readily available in Europe. To have a noticeable and immediate effect on pain, I recommend using CBD full spectrum or broad spectrum at 20 or 30% concentration in the form of oil for sub-lingual ingestion. Local massage application can complement the treatment and provide additional relief. For those with acute pain, I recommend dietary consumption of CBD, cookies or any other food with a good concentration of CBD. The action during digestion is very diffuse, bringing remarkable relief! Fighting pain can now become a pleasant ritual.
